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Great British Sport

​It seems our TVs have become a constant rerun of extremely similar shows, if not in content then definitely in format. From The X Factor; Strictly Come Dancing to The Apprentice - and coming soon there's even going to be a pottery-off starting on BBC2!

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The Bear Interview

We thought you might like to know a little more about the team, as well as hearing all about the latest health and fitness developments and trends. Let's kick-start with an interview with Owner of and Personal Trainer at BEAR Fitness, Sarah Ryder

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