Natasha Smith - Aged 27
Training with Bear Fitness has been absolutely fantastic. Sarah's sessions are unique and challenging, and her extensive knowledge means she's able to mix in a huge range of activities to keep me progressing. On both a practical and theoretical level, her expertise is really evident, and she's really helped me gain a better range of technique and skill in the gym.
She's great company and an absolute pleasure to train with, and will push you to work hard whilst always being sensitive to personal limitations. I really feel like she took the time to understand how I like to train, and what's most engaging for me. As a a result, training with her is always both rewarding and fun, and I've made improvements that I'm really proud of.
Working with Bear Fitness has made me fitter, happier and more motivated and I can't recommend them highly enough.